Rapini with Garlic Chile and Lemon

Rapini with Garlic, Chile and Lemon

Rapini with Garlic, Chile and Lemon


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   148
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 bunches (about 2 pounds) rapini (broccoli rabe), thick stems trimmed
  • 3 tablespoons extra-virgin olive oil
  • 3 garlic cloves, thinly sliced
  • ⅛ teaspoon red-pepper flakes
  • ½ lemon
  • Salt and freshly ground black pepper
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