Chickpeas with Mango Pickle Zalata Amba

Chickpeas with Mango Pickle (Zalata Amba)

Chickpeas with Mango Pickle (Zalata Amba)


Serves 8

Details
  • Servings:   8
  • Calories:   227
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • american
Ingredients
  • 1 lb. dried chickpeas, soaked overnight
  • 1⁄2 cup roughly chopped pickled mango (Iraqi or Israeli amba; available from Online Food Grocery.com)
  • 1 tbsp. sumac (available from Mama’s Lebanese Kitchen)
  • 1 medium tomato, cored and roughly chopped
  • Kosher salt and freshly ground black pepper, to taste
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Peanut Butter Hummus
Peanut Butter Hummus

Peanut Butter Hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with

45 minutes
Asian Chickpea Lettuce Wraps
Asian Chickpea Lettuce Wraps

The recipe Asian Chickpea Lettuce Wraps could satisfy your Asian craving in approximately 45 minutes.

45 minutes
Powered by Edamam