Banana tahini porridge

Banana & tahini porridge

Banana & tahini porridge

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   403
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • mediterranean
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Ingredients
  • 1 tbsp tahini
  • 150ml milk of your choice, plus 1 tbsp
  • 100g porridge oats
  • 2 small bananas sliced
  • seeds from 2 cardamom pods, crushed
  • 1 tbsp toasted sesame seeds
Instructions

Banana & tahini porridge serves 2 original recipe by BBC Good Food.

View original preparation instructions

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