Stuffed Quail Gumbo

Stuffed Quail Gumbo

Stuffed Quail Gumbo


Serves 8

Details
  • Servings:   8
  • Calories:   436
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¾ cups canola oil
  • ¾ cups flour
  • 4 cloves garlic, minced
  • 1 green bell pepper, minced
  • 1 large white onion, minced
  • 1 stalk celery, minced
  • ⅓ cups tomato paste
  • 8 cups chicken stock
  • ½ lb. andouille, sliced crosswise 2″ thick
  • 2 oz. okra, trimmed and sliced ½” thick
  • ¼ cups Worcestershire sauce
  • 1 tsp. dried oregano
  • 1 tsp. dried thyme
  • 1 bay leaf
  • Kosher salt and freshly ground black pepper, to taste
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