Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Broccoli Frascatelli
Ingredients
- 1½ – 2 cups semolina flour
- 1 large head of broccoli or 4-5 mini ones, stalks trimmed and cut into individual florets
- 3-4 garlic cloves, minced
- ¼ cup olive oil, plus more
- ⅓ cup veggie stock or dry white wine or water
- 1 tsp red chili flakes, maybe more
- Salt and black pepper
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