Lentil Stuffed Zucchini Boats

Lentil Stuffed Zucchini Boats

Lentil Stuffed Zucchini Boats


Serves 8

Details
  • Servings:   8
  • Calories:   203
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1/2 cup dry brown or green lentil
  • * 2 teaspoon olive oil
  • * 1/4 cup red onion, diced
  • * 2 teaspoon garlic, minced
  • * 2 cup baby spinach, roughly chopped
  • * 1 cup pasta sauce (homemade or store bought)
  • * 1/4 teaspoon red pepper flake
  • * salt and pepper
  • * 1 cup shredded mozzarella
  • * 4 zucchini squash, cut lengthwise
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