38 Power Foods Weight Watchers Lentil an

{38 Power Foods} Weight Watchers Lentil an

{38 Power Foods} Weight Watchers Lentil an


Serves 4

Details
  • Servings:   4
  • Calories:   208
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 2 teaspoon olive oil
  • * 1 medium onion, peeled and roughly chopped
  • * 1 garlic clove, minced
  • * 1 cup dried brown lentil, picked over, rinsed and drained
  • * 4 cup reduced sodium vegetable broth
  • * 2 cup lightly packed thinly sliced swiss charred leaf
  • * 1/4 teaspoon salt
  • * ⅛ teaspoon black pepper
  • * 2-3 teaspoon red wine vinegar, or to taste
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