Beef Stew

Beef Stew

Beef Stew


2 hours 45 minutes

Details
  • Servings:   6
  • Calories:   452
  • Protein:   54g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 pounds beef chuck, trimmed of visible fat and cut into 1 ½-inch cubes
  • ⅓ cup tomato paste
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons all-purpose flour
  • Coarse salt and ground pepper
  • 1 pound medium onions (about 2), cut into 1-inch chunks
  • 1 pound small white or red new potatoes (about 6), well scrubbed, halved if large
  • 1 pound carrots, cut into 1 ½-inch lengths
  • 6 garlic cloves, smashed
  • 2 bay leaves
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