Simplest Pan Fried Salmon

Simplest Pan-Fried Salmon

Simplest Pan-Fried Salmon


7 minutes

Details
  • Servings:   2
  • Calories:   851
  • Protein:   82g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   55g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 (5-ounce, or 150g) thick-cut salmon fillets, skin-on
  • 2 tablespoons neutral oil, such as rice bran or rapeseed
  • Kosher salt and freshly ground black pepper, to taste
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