Recipe: Coconut Apple Date Almond Breakfast Mix

Recipe: Coconut, Apple, Date & Almond Breakfast Mix

Recipe: Coconut, Apple, Date & Almond Breakfast Mix

By The Kitchn
Serves 6

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Details
  • Servings:   6
  • Calories:   253
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast, snack
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 2 large apples, such as Granny Smith or Ambrosia, cored and chopped
  • 1 cup unsweetened coconut flakes
  • 1/2 cup slivered almonds
  • 6 dried Medjool dates, pitted and coarsely chopped
  • 1 teaspoon freshly squeezed lemon juice
  • For serving: Yogurt, milk, cottage cheese, toast, Wasa crackers, or whole-wheat wraps
Instructions

Recipe: Coconut, Apple, Date & Almond Breakfast Mix serves 6 original recipe by The Kitchn.

View original preparation instructions

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