Cholent

Name: Cholent
Ingredients: 2 tbsp sunflower oil; 1 large onion, peeled and cut into 2.5cm chunks; 6 garlic cloves, finely chopped; 1.2kg beef brisket, cut into 2.5cm cubes (remove sinew and excess fat); 4 medium potatoes (approx 450g), peeled and cut into 5cm chunks; 1 large sweet potato (approx 250g), peeled and cut into 5cm chunks; 2 parsnips (approx 225g), peeled and cut into 2cm chunks; 225g carrots, peeled into 2cm chunks; 400g can butter beans, drained and rinsed; 400g can chickpeas, drained and rinsed; 150g pearl barley; 2 tbsp date syrup, or regular honey; 1 tsp sweet paprika; 1 tsp smoked paprika; 2 tbsp tomato purée; 1 tsp onion granules