Chicken Salad with Caesar Dressing

Chicken Salad with Caesar Dressing

Chicken Salad with Caesar Dressing


15 minutes

Details
  • Servings:   1
  • Calories:   634
  • Protein:   66g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 whole-grain English muffin, halved
  • 5 ounces diced canned or fresh cooked chicken breast
  • Caesar Dressing, recipe follows
  • Lettuce leaves, optional
  • Tomato slices, optional
  • Onion slices, optional
  • 1/3 cup mashed ripe avocado (from about 1/2 avocado)
  • 1 clove garlic, minced (about 1 teaspoon) or 1/4 teaspoon garlic powder
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup grated Parmesan cheese
  • 3/4 teaspoon kosher salt or coarse sea salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon anchovy paste, optional
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