Sticky apple cups

Sticky apple cups

Sticky apple cups


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • american
Ingredients
  • 2medium Bramley apples, about 200g each
  • 85g dried date, roughly chopped
  • 85g ready-to-eat prune, roughly chopped or raisins
  • 2 tbsp light muscovado sugar
  • 1 tsp mixed spice
  • 1small orange, zest and juice
  • 0% Greek yogurt or fromage frais, to serve
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