Crushed pea mint dip with carrot sticks

Crushed pea & mint dip with carrot sticks

Crushed pea & mint dip with carrot sticks

By BBC Good Food
Serves 2

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Details
  • Servings:   1
  • Calories:   117
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 70g defrosted frozen peas
  • 1 tbsp ricotta
  • juice of ½ lemon
  • chopped mint
  • 1 carrot cut into sticks for dipping
Instructions

Crushed pea & mint dip with carrot sticks serves 1 original recipe by BBC Good Food.

View original preparation instructions

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