Millet and Vegetables Salad in a Jar

Millet and Vegetables Salad-in-a-Jar

Millet and Vegetables Salad-in-a-Jar


1 hour

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
Cuisine
  • american
Ingredients
  • 1 cup millet, rinsed
  • Kosher salt
  • 2 tablespoons olive oil
  • 1/3 cup Greek yogurt
  • 1/3 cup hummus
  • Juice of 1/2 lemon plus the remaining half, quartered
  • A few dashes of hot sauce
  • 1 large ripe tomato, finely chopped
  • 1 small green bell pepper, seeded and finely chopped
  • 1/2 cup fresh parsley leaves, finely chopped
  • 1/2 cup pickled beets, diced
  • 8 stuffed grape leaves, sliced into coins
  • 2 Kirby cucumbers, diced
  • 1 tablespoon za'atar spice blend (see Cook's Note)
  • 1/2 cup french-fried onions
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