Dinner Tonight: Swordfish with Lemon Herb Butter Recipe

Dinner Tonight: Swordfish with Lemon Herb Butter Recipe

Dinner Tonight: Swordfish with Lemon Herb Butter Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   1291
  • Protein:   93g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   5g
  • Saturated:   46g
  • Fat Total:   100g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the Lemon Herb Butter:
  • 1 stick unsalted butter, softened
  • 1/2 tablespoon fresh lemon juice
  • ½ teaspoon Worcestershire sauce
  • 3 sprigs fresh Italian parsley, stems removed, leaves chopped
  • 5 tablespoons fresh chives, minced
  • ⅓ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • For the Swordfish:
  • 4 swordish steaks, about 1 ½-inches thick
  • 1 tablespoon canola oil
  • Salt and pepper
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