Green club sandwich

Green club sandwich

Green club sandwich


Serves 4

Details
  • Servings:   1
  • Calories:   489
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 slices wholegrain or rye toast
  • 3 tbsp ready-made hummus
  • 1 small avocado (100g), stoned and sliced
  • 1 handful rocket leaves
  • 8-12 cherry tomatoes sliced
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