Sweet potato sprout hash with poached eggs

Sweet potato & sprout hash with poached eggs

Sweet potato & sprout hash with poached eggs


Serves 4

Details
  • Servings:   4
  • Calories:   207
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 large sweet potatoes, cut into chunks
  • 2 tsp olive oil
  • 2 red onions, thinly sliced
  • 300g brussels sprouts, thinly sliced
  • grating of nutmeg
  • 3 eggs
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