Steak Quesadillas

Steak Quesadillas

Steak Quesadillas


45 minutes

Details
  • Servings:   4
  • Calories:   190
  • Protein:   9g
  •  
  • Fiber:   12g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 can (15 1/2 ounces) black beans, drained and rinsed
  • 1/2 cup cilantro, roughly chopped
  • 2 plum tomatoes, cut into 3/4-inch pieces
  • 1 avocado, halved, pitted, peeled, and cut into 3/4-inch pieces
  • 1 tablespoon fresh lime juice
  • 1/8 to 1/4 teaspoon cayenne
  • Coarse salt and ground pepper
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