Summer runner bean stew

Summer runner bean stew

Summer runner bean stew


Serves 6

Details
  • Servings:   6
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south east asian
Ingredients
  • 50ml olive oil
  • 1 large onion, thinly sliced
  • 280g runner beans
  • 4 garlic cloves, thinly sliced
  • 4 anchovies, plus a drizzle of oil from the can (optional)
  • 2 pinches of chilli flakes (optional)
  • 400g large vine tomatoes, chopped
  • 4 oregano sprigs, leaves picked, or 1 tsp dried oregano
  • 1 tbsp red wine vinegar
  • 2 tsp caster sugar
  • 400g can cannellini or butter beans, drained
  • handful of basil, leaves picked
  • 2 tbsp extra virgin olive oil
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