Lemon Chickpea & Tomato Stew
If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your recipe
Summer runner bean stew
Details
- Servings: 6
- Diet: Balanced, High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: main course
Cuisine
- south east asian
Ingredients
- 50ml olive oil
- 1 large onion, thinly sliced
- 280g runner beans
- 4 garlic cloves, thinly sliced
- 4 anchovies, plus a drizzle of oil from the can (optional)
- 2 pinches of chilli flakes (optional)
- 400g large vine tomatoes, chopped
- 4 oregano sprigs, leaves picked, or 1 tsp dried oregano
- 1 tbsp red wine vinegar
- 2 tsp caster sugar
- 400g can cannellini or butter beans, drained
- handful of basil, leaves picked
- 2 tbsp extra virgin olive oil
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