Chicken Cauliflower Yakitori recipes

Chicken & Cauliflower Yakitori recipes

Chicken & Cauliflower Yakitori recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   378
  • Protein:   53g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2/3 cup white wine
  • 2/3 cup soy sauce
  • 2 tablespoons packed dark brown sugar
  • ground black pepper
  • 1/2 a small onion, peeled
  • 2 cloves garlic, crushed
  • 1″ piece ginger, peeled and thinly sliced
  • 3 boneless, skinless chicken breasts, cut into 8 cubes each
  • 1 head cauliflower, cut into bite-sized pieces–you’ll need 24 pieces
  • 1/2 a red onion, cut into wedges
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