Pumpkin Lentil Loaf

Pumpkin Lentil Loaf

Pumpkin Lentil Loaf


Serves 4

Details
  • Servings:   4
  • Calories:   219
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1 cup cooked wild rice
  • * 1/2 cup cooked green lentil
  • * 1 onion
  • * 2 rib of celery chopped
  • * 2 carrot, chopped
  • * 1 granny smith apple, peeled and chopped
  • * 3 clove garlic minced
  • * 1 container cremini mushroom sliced
  • * 1/4 cup pumpkin puree
  • * 4 egg white
  • * 1 scoop pea protein
  • * 1 tsp salt
  • * 6 sage leaf chopped
  • * 1 1/2 tsp ground cumin
  • * 1 tsp smoked paprika
  • * 1 tsp ground mustard
  • * 1/2 tsp ground pepper
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