LEMON SPINACH HUMMUS

LEMON SPINACH HUMMUS

LEMON SPINACH HUMMUS


Serves 8

Details
  • Servings:   8
  • Calories:   269
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 4 ounces spinach, fresh or frozen
  • 1/4 cup tahini
  • 1/2 garlic clove, FINELY minced
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest, minced
  • 1/2 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 2 cups chickpeas, cooked (or one 15 oz can)
  • 2-3 tablespoons water
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Lemon Vegetable Soup
Lemon Vegetable Soup

Lemon Vegetable Soup is a hor d'oeuvre that serves 4. One serving contains 203 calories, 10g

45 minutes
Garlic Lemon Chili Broccoli
Garlic Lemon Chili Broccoli

If you want to add more American recipes to your collection, Garlic Lemon Chili Broccoli might

30 minutes
Powered by Edamam