Mango Berry Banana Smoothie

Mango, Berry & Banana Smoothie

Mango, Berry & Banana Smoothie

By Bon Appetit
Serves 2

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Details
  • Servings:   2
  • Calories:   234
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   40g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 very ripe peeled banana (preferably frozen)
  • 2 Medjool dates, pitted
  • 1 cup frozen mango chunks
  • ¾ cup coconut water
  • ½ cup frozen blackberries or blueberries
  • ¼ cup plain yogurt
  • 1 tablespoon ground flaxseeds
Instructions

Mango, Berry & Banana Smoothie serves 2 original recipe by Bon Appetit.

View original preparation instructions

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