Blueberry Banana Smoothies with Cinnamon

Blueberry-Banana Smoothies with Cinnamon

Blueberry-Banana Smoothies with Cinnamon

By The Kitchn
5 minutes

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Details
  • Servings:   4
  • Calories:   202
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 cups frozen blueberries
  • 2 peeled and roughly chopped medium frozen banana (about 4 ounces frozen banana)
  • 2 pitted Medjool dates
  • 2 tablespoons chia seeds
  • 1/4 to 1/2 teaspoon ground cinnamon
  • Pinch kosher salt
  • 1 1/2 cups unsweetened milk of choice
Instructions

Blueberry-Banana Smoothies with Cinnamon serves 4 original recipe by The Kitchn.

View original preparation instructions

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