Guys Rockin Smoothie

Ingredients

• 1 medium banana, peeled
• 1 cup pineapple, peeled and chopped into large chunks
• 1/2 cup frozen or fresh blueberries
• 7 large strawberries
• 1 cup orange juice
• 1/4 cup kefir
• 1 cup plain yogurt
• 2 tablespoons flax seed
• 1 cup ice cubes
• 1/4 cup fresh kale leaves

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