Vegetarian Winter Lentil Soup

Vegetarian Winter Lentil Soup

Vegetarian Winter Lentil Soup


57 minutes

Details
  • Servings:   8
  • Calories:   205
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 4 large leeks, white and light green part only
  • 1 bunch kale
  • 2 tablespoons extra virgin olive oil
  • 1 (28 fluid ounce) can tomatoes, including liquid
  • 4 cups vegetable broth
  • 2 cups water
  • 1⁄4 cup pearl barley
  • 1 large carrot, peeled and sliced 1/8 inch thick
  • 2 medium sweet potatoes, peeled and cut into 1/2 inch cubes
  • 1⁄4 cup brown lentils
  • 1⁄4 cup green lentil
  • 1 tablespoon chopped fresh thyme leaves or 2 teaspoons dried thyme
  • 2 teaspoons salt
  • 1⁄4 teaspoon white pepper
  • 12 large basil leaves (optional)
  • 1⁄4 cup freshly grated parmigiano-reggiano cheese
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