Bean pepper chilli

Bean & pepper chilli

Bean & pepper chilli


45 minutes

Details
  • Servings:   4
  • Calories:   217
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 350g pepper, deseeded and sliced
  • 1 tbsp ground cumin
  • 1 tbsp chilli powder
  • 1 tbsp sweet smoked paprika
  • 400g can kidney bean in chilli sauce
  • 400g can mixed bean, drained
  • 400g can chopped tomato
  • rice, to serve (optional)
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