Chicken bean enchiladas

Chicken & bean enchiladas

Chicken & bean enchiladas


Serves 8

Details
  • Servings:   4
  • Calories:   530
  • Protein:   46g
  •  
  • Fiber:   17g
  • Sugar:   13g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp rapeseed oil
  • 2 red onion sliced
  • 2 red peppers deseeded and sliced
  • 2 garlic cloves crushed
  • 2 tsp chipotle paste (add extra if you prefer more heat)
  • 2 skinless chicken breasts, cut into thin strips
  • 400g can black beans or kidney beans
  • small bunch coriander chopped
  • 500ml passata
  • 1 tsp ketchup or sugar
  • 6 medium tortillas
  • 50g mature cheddar grated
  • green salad to serve
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