Sri Lankan runner bean curry

Sri Lankan runner bean curry

Sri Lankan runner bean curry


Serves 6

Details
  • Servings:   4
  • Calories:   384
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • indian
Ingredients
  • 1 small onion roughly chopped
  • ¼ tsp turmeric
  • large piece ginger peeled and roughly chopped
  • 4 garlic cloves
  • 2 tbsp vegetable oil
  • 2 tsp black mustard seed
  • 5 fresh curry leaves
  • 1 tbsp mild curry powder
  • 400g can coconut milk
  • 4 cloves
  • 1 cinnamon stick
  • 1 whole dried red chilli
  • 300g runner bean stringed and sliced
  • juice 1 lime
  • 1 tsp garam masala
  • handful fresh coriander
  • rice and rotis to serve (optional)
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