Pan fried scallops with parsnip purée pancetta crumbs

Pan-fried scallops with parsnip purée & pancetta crumbs

Pan-fried scallops with parsnip purée & pancetta crumbs

By BBC Good Food
30 minutes

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Details
  • Servings:   3
  • Calories:   129
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 1 tbsp vegetable oil
  • 9 large scallops, coral removed (see tip, below)
  • juice ½ lemon
Instructions

Pan-fried scallops with parsnip purée & pancetta crumbs serves 3 original recipe by BBC Good Food.

View original preparation instructions

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