Lesotho Chakalaka and Pap Pap Vegetable stew with corn meal

Lesotho Chakalaka and Pap-Pap (Vegetable stew with corn meal)

Lesotho Chakalaka and Pap-Pap (Vegetable stew with corn meal)


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • french
Ingredients
  • 300 grams corn meal or polenta
  • 300 ml of water
  • For the chakalaka
  • 2 Tablespoons vegetable oil
  • 1 carrot, finely chopped
  • 1 onion, finely chopped
  • 2 hot red chilies, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 tomatoes, finely chopped
  • Salt and pepper to taste
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