Moo Shu Vegetable Wraps

Ingredients

• 1 – 1 1/2 cups white or quick-cooking brown rice
• 2 Tbsp. canola or vegetable oil
• 1/2 yellow or white onion sliced into thin strips
• 1 zucchini cut lengthwise into quarters and thinly sliced
• 1/2 red bell pepper thinly sliced
• 8 – 12 oz. sliced mushrooms
• 2 scallions thinly sliced
• 4 Tbsp. hoisin sauce (a Chinese marinade and dipping sauce)
• 6 whole wheat or white tortillas
• 1 1/2 cups cooked sliced chicken (optional)
• 1 teaspoon - 1 Tbsp. Asian chili sauce Tabasco or other hot pepper sauce, for serving (optional)

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