Marshoosheh ~ Lebanese Stir Fried Spring Greens and Bulgar Wheat

Marshoosheh ~ Lebanese Stir Fried Spring Greens and Bulgar Wheat

Marshoosheh ~ Lebanese Stir Fried Spring Greens and Bulgar Wheat


Serves 2

Details
  • Servings:   2
  • Calories:   216
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, finely sliced
  • 300 g spring greens, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon chilli powder
  • 25 g bulgar wheat, uncooked
  • 80 ml water
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