Speedy spicy turkey rice

Speedy spicy turkey rice

Speedy spicy turkey rice


Serves 6

Details
  • Servings:   4
  • Calories:   236
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tsp sesame oil
  • 2 eggs, beaten
  • 1 red chilli, sliced (optional)
  • small bunch spring onions, chopped
  • 300g cold cooked rice (or use a pouch of straight-to-wok rice)
  • 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
  • 85g frozen peas
  • 2 thick slices ham, chopped
  • 100g/4oz shredded leftover turkey
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