Summer vegetable ragout

Summer vegetable ragout

Summer vegetable ragout


20 minutes

Details
  • Servings:   8
  • Calories:   344
  • Protein:   12g
  •  
  • Fiber:   16g
  • Sugar:   15g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 10 ripe tomatoes
  • 8 tbsp olive oil
  • 4 garlic cloves, crushed
  • 4 carrots, cut into batons
  • 6 thyme sprigs
  • 4 bay leaves
  • 300ml white wine
  • 1kg frozen petits pois
  • 3 bunches spring onions, sliced
  • 2 x 280g jars artichoke hearts, drained
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