Roast red mullet with courgette fries saffron aïoli

Roast red mullet with courgette fries & saffron aïoli

Roast red mullet with courgette fries & saffron aïoli

By BBC Good Food
50 minutes

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Details
  • Servings:   2
  • Calories:   670
  • Protein:   81g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 2 red mullet (about 400g each), scaled, gutted and cleaned
  • ½ fennel bulb, sliced
  • 1 bay leaf
  • 3 tomatoes, sliced
  • ½ red pepper, sliced
  • 120ml white vermouth
  • 2 thyme sprigs
  • olive oil, for roasting
Instructions

Roast red mullet with courgette fries & saffron aïoli serves 2 original recipe by BBC Good Food.

View original preparation instructions

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