Tuna empanada pie

Tuna empanada pie

Tuna empanada pie


Serves 12

Details
  • Servings:   6
  • Calories:   619
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 tbsp olive oil
  • 1 onion finely chopped
  • 1 garlic clove crushed
  • 3-4 medium potatoes cubed
  • 2 carrots diced
  • 2 red peppers diced
  • 1 tbsp smoked paprika
  • 1 tsp each dried oregano and thyme
  • 2 tbsp tomato purée
  • 300ml vegetable stock
  • 185g can sustainable tuna in spring water, flaked
  • 500g pack shortcrust pastry
  • 1 egg beaten
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