Oatmeal With Banana and Molasses

Oatmeal With Banana and Molasses

Oatmeal With Banana and Molasses


10 minutes

Details
  • Servings:   1
  • Calories:   443
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   26g
  • Carb Total:   65g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 serving quick-cooking or old-fashioned rolled oats
  • 1/2 banana, sliced
  • 2 tablespoons chopped toasted pecans
  • 2 tablespoons 1 % milk
  • 1 tablespoon molasses
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