Opah Baked in a Pistachio Crust with Ginger Essence

Opah Baked in a Pistachio Crust with Ginger Essence

Opah Baked in a Pistachio Crust with Ginger Essence


Serves 4

Details
  • Servings:   4
  • Calories:   1879
  • Protein:   56g
  •  
  • Fiber:   21g
  • Sugar:   9g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   152g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups oil for frying
  • 8 pieces lotus root, very thinly sliced
  • Flour for dredging
  • 6 vine ripened tomatoes, seeded and diced
  • 1 cup fernshoots, fresh from Waipio (optional)
  • 4 green onions, sliced
  • 1 tablespoon minced ginger
  • Salt and white pepper to taste
  • 1 cup pistachios, chopped finely
  • 1 cup fresh bread crumbs
  • 4 fillets (6 ounces each), Opah (moonfish), or substitute salmon
  • 1/2 cup flour
  • 2 eggs, lightly beaten
  • 2 tablespoons extra virgin olive oil
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