Hungry Girl nola

Hungry Girl-nola

Hungry Girl-nola


1 hour 10 minutes

Details
  • Servings:   1
  • Calories:   206
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   25g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1/4 cup old-fashioned oats
  • 1/4 cup puffed rice cereal
  • 1/4 cup puffed wheat cereal
  • 1 1/2 tablespoons sugar-free pancake syrup
  • 1/2 cup bite-size freeze-dried apples
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