Allergies Be Gone! Smoothie

Allergies Be Gone! Smoothie

Allergies Be Gone! Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   139
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • For the smoothie:
  • 1/2 English cucumber, chopped
  • 1 bunch bunch flat-leaf parsley, chopped
  • 2 medium lemons, peeled and seeded
  • 2 cups (320 grams) frozen pineapple
  • 5 drops alcohol-free liquid stevia, plus more to taste
  • Optional boosters:
  • 1 teaspoon wheatgrass powder
  • 1 teaspoon minced ginger
  • 1/4 cup (30 grams) frozen raw cauliflower florets
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