Delicious RAW Macadamia Zucchini GREEN Smoothie
Delicious RAW Macadamia Zucchini GREEN Smoothie might be a good recipe to expand your breakfast repertoire.
Date banana rum loaf
Ingredients
- 250g pack stoned, ready-to-eat dates
- 2 small or 1 large banana (140g/5oz in weight)
- 100g pecans, 85g/3oz roughly chopped, rest left whole
- 200g raisins
- 200g sultanas
- 100g fine polenta
- 2 tsp mixed spice
- 2 tsp baking powder (use gluten-free if needed)
- 3 tbsp dark rum
- 2 egg whites
- a few banana chips and 1 tsp sugar (optional), to decorate
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