B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner
B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner takes roughly 45 minutes from beginning to end.
Denver Omelette in a Mug
Details
- Servings: 1
- Dish: egg, main course
Cuisine
- french
Ingredients
- 1/4 cup chopped green bell pepper
- 2 tablespoons chopped onion
- 1/2 cup fat-free liquid egg substitute
- 1 ounce chopped 97 to 98-percent fat-free ham (about 2 slices)
- 2 tablespoons shredded fat-free Cheddar cheese
- Orange slices, for serving, optional
- Serving suggestion: Whole-wheat English muffin.
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