Vegan Meatballs

Vegan Meatballs

Vegan Meatballs


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   258
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 ½ cups small cauliflower florets
  • 8 ounces white mushrooms, halved
  • ½ small onion, coarsely chopped
  • 2 large cloves garlic, divided
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 ½ teaspoons Italian seasoning, divided
  • ½ teaspoon salt, divided
  • ¼ teaspoon ground pepper
  • 1 tablespoon tomato paste
  • 1 cup canned chickpeas
  • 2 cups cooked quinoa
  • 1 tablespoon reduced-sodium tamari or soy sauce
  • 1 (28 ounce) can no-salt-added crushed tomatoes
  • ½ teaspoon crushed red pepper
  • 2 tablespoons chopped fresh basil
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