Crab Apple Steel Cut Oatmeal
Ingredients
- 1 cup steel-cut oats
- 4 cups water
- Pinch salt
- 1 banana, mashed or thinly sliced
- 4-5 crab apples, cored and medium dice
- 1 teaspoon cinnamon
- 1/4 teaspoon ground clove
- 1/4 teaspoon nutmeg
- 1/4 teaspoon allspice
- 1/2 cup raisins and/or goji berries
- 1/2 cup chopped pecans or whole pumpkin seeds
- grass fed milk or almond milk, to serve
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