Mushroom Tarragon Fish
Mushroom Tarragon Fish is a pescatarian recipe with 4 servings. This main course has 517 calories,
Island Insanity Burger
Details
- Servings: 1
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: sandwiches
Cuisine
- american
Ingredients
- 1 slice fresh or packed in juice pineapple
- 1 frozen meatless soy burger patty (about 90 calories), thawed
- 1 tablespoon thick teriyaki sauce (20 to 25 calories per tablespoon)
- 1 slice fat-free Cheddar cheese
- 1 small light hamburger bun (about 80 calories)
- 2 thick slices tomato
- 1 leaf lettuce
- 1 tablespoon fat-free mayonnaise
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