Healthy fish korma

Name: Healthy fish korma
Ingredients: 250g brown basmati rice; 2 tsp rapeseed oil; 220g brown onions, finely chopped; 25g ginger, peeled and finely chopped; 1 large courgette, (about 260g), peeled and cut into cubes; 2 tsp ground turmeric; 1 tbsp ground coriander; 1 tsp ground cumin; 150ml vegetable stock, made with 1 tsp bouillon powder; 2 tbsp ground almonds; 100ml coconut or plain bio yogurt; 2 x 280g cod loins (4 loins)