Healthy fish korma

Healthy fish korma

Healthy fish korma


35 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • french
Ingredients
  • 250g brown basmati rice
  • 2 tsp rapeseed oil
  • 220g brown onions, finely chopped
  • 25g ginger, peeled and finely chopped
  • 1 large courgette, (about 260g), peeled and cut into cubes
  • 2 tsp ground turmeric
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • 150ml vegetable stock, made with 1 tsp bouillon powder
  • 2 tbsp ground almonds
  • 100ml coconut or plain bio yogurt
  • 2 x 280g cod loins (4 loins)
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