Healthy salmon bowl

Ingredients

• 1 tsp rapeseed oil
• 2 tsp finely chopped ginger
• 1 large garlic clove, finely chopped
• 1 pepper (any colour), deseeded and finely chopped
• 2 fresh or frozen wild salmon fillets (about 80g each; defrosted if frozen)
• 250g pouch cooked brown rice
• 4 spring onions, finely sliced
• 1 small avocado, peeled, halved, stoned and sliced
• 80g cucumber, halved lengthways and sliced
• chilli sauce to serve (optional)
• 4 tbsp kefir
• 1 tsp white miso paste
• 1 tsp honey

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