Fried Okra

Fried Okra

Fried Okra


22 minutes

Details
  • Servings:   6
  • Calories:   309
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   2g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1 1/2 pounds small-medium okra pods
  • 1 to 2 cups plain white cornmeal
  • 1/3 to 1/2 cup solid vegetable shortening
  • Salt, to taste
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